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Coaching Packages

Our coaching packages are names after the parts of a mountain. The base of a mountain beginning of the mountain. The saddle of a mountain is the middle of the mountain. And the summit is the top of the mountain. Each package adds an additional coaching modality, as explained below.  If you have any questions, please contact me.

Seasonal Specials Coming Soon!

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Choose your coaching package

Find one that works for you

  • Base

    200$
    Every month
    Choose 1 coaching modality: fitness, nutrition, or mindset
    Valid for 3 months
    • Custom plan in one modality*
    • Coaching in one modality
    • One (1) Zoom call per month
    • Unlimited messaging with your coach
    • Motivational videos from your coach
    • Access to personalized app
    • Online and printed educational material in chosen modality
    • 3-month commitment for maximum benefits
    • Discounted monthly rate after 3 months

  • Saddle

    350$
    Every month
    Choose 2 coaching modalities: fitness & nutrition, fitness & mindset, or nutrition & mindset
    Valid for 3 months
    • Custom Fitness or Nutrition Plan
    • Mindset plan
    • Coaching in first modality
    • Coaching in second modality
    • One (1) Zoom call per month
    • Unlimited messaging with your coach
    • Motivational videos from your coach
    • Access to personalized app
    • Online and printed educational material in first modality
    • Online and printed educational material in second modality
    • Video messages from your coach
    • 3-month commitment for maximum benefits
    • Discounted monthly rate after 3 months
  • Best Value

    Summit

    500$
    Every month
    Receive all 3 coaching modalities: fitness, nutrition, and mindset
    Valid for 3 months
    • Custom Fitness plan
    • Custom Nutrition plan
    • Mindset plan
    • Fitness coaching
    • Nutrition coaching
    • Mindset coaching
    • Two (2) Zoom calls per month
    • Unlimited messaging with your coach
    • Motivational videos from your coach
    • Access to personalized app
    • Online and printed fitness educational material
    • Online and printed nutrition educational material
    • Online and printed mindset educational material
    • Video messages from your coach
    • Live Zooms with Q&A
    • 3-month commitment for maximum benefits
    • Discounted monthly rate after 3 months

*The Mindset plan is not custom.

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